About this class
Lower-tempo strength and burn class.
Weekly schedule
Wednesday
- 9:30 AM–10:30 AMSarah McGuireDrop-in
- 6:00 PM–7:00 PMChristina FolsomDrop-in
Frequently asked questions
What is Slow Burn?
Lower-tempo strength and burn class.
When is Slow Burn offered at Unbound Yoga & Fitness?
Slow Burn at Unbound Yoga & Fitness runs Wednesday at 9:30 AM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Slow Burn cost at Unbound Yoga & Fitness?
Memberships at Unbound Yoga & Fitness start at $139/month and include Slow Burn. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Burn near me?
Unbound Yoga & Fitness offers Slow Burn in Orangevale, CA at 9346 Greenback Ln Ste 7 & 8.
More classes at Unbound Yoga & Fitness
- Coffee + Cold PlungeCommunity cold plunge session with coffee.
- Energy FlowShort energizing flow session.
- FlowCombines yoga, mobility work, and deep stretching to restore balance and reduce tension.
- Functional FlowFunctional movement and mobility-focused flow class.
- FusionThe signature Unbound workout — blends strength, cardio, mobility, and rhythm into a fun, full-body experience.
- HIITHigh-intensity interval training class.
- ReleaseRestorative movement and myofascial techniques including foam rolling and fascia work to release tension.
- StrengthFunctional strength training using dumbbells, kettlebells, bands, and bodyweight to build muscle and joint stability.