About this class
The signature Unbound workout — blends strength, cardio, mobility, and rhythm into a fun, full-body experience.
Weekly schedule
Monday
- 8:15 AM–9:30 AMSarah McGuireDrop-in
- 9:00 AM–10:15 AMLaudanne WoodardDrop-in
- 5:30 PM–6:30 PMGavin KinderDrop-in
Thursday
- 8:15 AM–9:30 AMSarah McGuireDrop-in
- 9:00 AM–10:15 AMLaudanne WoodardDrop-in
- 5:30 PM–6:30 PMGavin KinderDrop-in
Saturday
- 8:15 AM–9:30 AMSarah McGuireDrop-in
- 9:00 AM–10:15 AMLaudanne WoodardDrop-in
- 5:30 PM–6:30 PMGavin KinderDrop-in
Frequently asked questions
What is Fusion?
The signature Unbound workout — blends strength, cardio, mobility, and rhythm into a fun, full-body experience.
When is Fusion offered at Unbound Yoga & Fitness?
Fusion at Unbound Yoga & Fitness runs Monday at 8:15 AM, Monday at 9:00 AM, Monday at 5:30 PM, Thursday at 8:15 AM, Thursday at 9:00 AM, Thursday at 5:30 PM, Saturday at 8:15 AM, Saturday at 9:00 AM, Saturday at 5:30 PM. See the full weekly schedule above.
How much does Fusion cost at Unbound Yoga & Fitness?
Memberships at Unbound Yoga & Fitness start at $139/month and include Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Fusion near me?
Unbound Yoga & Fitness offers Fusion in Orangevale, CA at 9346 Greenback Ln Ste 7 & 8.
More classes at Unbound Yoga & Fitness
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- FlowCombines yoga, mobility work, and deep stretching to restore balance and reduce tension.
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- ReleaseRestorative movement and myofascial techniques including foam rolling and fascia work to release tension.
- Slow BurnLower-tempo strength and burn class.
- StrengthFunctional strength training using dumbbells, kettlebells, bands, and bodyweight to build muscle and joint stability.