FitnessBoss

Strength

at Unbound Yoga & Fitness · Orangevale, CA

All levels60 min

About this class

Functional strength training using dumbbells, kettlebells, bands, and bodyweight to build muscle and joint stability.

Weekly schedule

Tuesday
  • 6:00 AM–7:00 AMAngela BaltazarDrop-in
  • 8:15 AM–9:15 AMSarah McGuireDrop-in
  • 4:30 PM–5:30 PMAngela BaltazarDrop-in
Wednesday
  • 6:00 AM–7:00 AMAngela BaltazarDrop-in
  • 8:15 AM–9:15 AMSarah McGuireDrop-in
  • 4:30 PM–5:30 PMAngela BaltazarDrop-in
Thursday
  • 6:00 AM–7:00 AMAngela BaltazarDrop-in
  • 8:15 AM–9:15 AMSarah McGuireDrop-in
  • 4:30 PM–5:30 PMAngela BaltazarDrop-in
Friday
  • 6:00 AM–7:00 AMAngela BaltazarDrop-in
  • 8:15 AM–9:15 AMSarah McGuireDrop-in
  • 4:30 PM–5:30 PMAngela BaltazarDrop-in

Frequently asked questions

What is Strength?

Functional strength training using dumbbells, kettlebells, bands, and bodyweight to build muscle and joint stability.

When is Strength offered at Unbound Yoga & Fitness?

Strength at Unbound Yoga & Fitness runs Tuesday at 6:00 AM, Tuesday at 8:15 AM, Tuesday at 4:30 PM, Wednesday at 6:00 AM, Wednesday at 8:15 AM, Wednesday at 4:30 PM, Thursday at 6:00 AM, Thursday at 8:15 AM, Thursday at 4:30 PM, Friday at 6:00 AM. See the full weekly schedule above.

How much does Strength cost at Unbound Yoga & Fitness?

Memberships at Unbound Yoga & Fitness start at $139/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength near me?

Unbound Yoga & Fitness offers Strength in Orangevale, CA at 9346 Greenback Ln Ste 7 & 8.

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