Boxing and/or Strength + Conditioning (Group Personal Training)
at Knockout Fitness · West Hartford, CT
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 5:30 PM–6:30 PMAnthony CancelDrop-in
- 8:00 AM–9:00 AMAnthony CancelDrop-in
- 9:00 AM–10:00 AMMark ThrekeldDrop-in
Frequently asked questions
What is Boxing and/or Strength + Conditioning (Group Personal Training)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Boxing and/or Strength + Conditioning (Group Personal Training) offered at Knockout Fitness?
Boxing and/or Strength + Conditioning (Group Personal Training) at Knockout Fitness runs Tuesday at 5:30 PM, Saturday at 8:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Boxing and/or Strength + Conditioning (Group Personal Training) cost at Knockout Fitness?
Contact Knockout Fitness for current Boxing and/or Strength + Conditioning (Group Personal Training) pricing — membership, class-pack, and drop-in options.
Where can I take Boxing and/or Strength + Conditioning (Group Personal Training) near me?
Knockout Fitness offers Boxing and/or Strength + Conditioning (Group Personal Training) in West Hartford, CT at 20 Jefferson Avenue, Suite 3.
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