About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
Saturday
- 9:00 AM–10:00 AMAnthony CancelDrop-in
Frequently asked questions
What is Kickboxing 101?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing 101 offered at Knockout Fitness?
Kickboxing 101 at Knockout Fitness runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Kickboxing 101 cost at Knockout Fitness?
Contact Knockout Fitness for current Kickboxing 101 pricing — membership, class-pack, and drop-in options.
Where can I take Kickboxing 101 near me?
Knockout Fitness offers Kickboxing 101 in West Hartford, CT at 20 Jefferson Avenue, Suite 3.
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