About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 4:30 PM–5:30 PMAnthony CancelDrop-in
- 5:00 PM–6:00 PMJohn AtallahDrop-in
Frequently asked questions
What is Kickboxing + Core Strength?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing + Core Strength offered at Knockout Fitness?
Kickboxing + Core Strength at Knockout Fitness runs Tuesday at 4:30 PM, Wednesday at 5:00 PM. See the full weekly schedule above.
How much does Kickboxing + Core Strength cost at Knockout Fitness?
Contact Knockout Fitness for current Kickboxing + Core Strength pricing — membership, class-pack, and drop-in options.
Where can I take Kickboxing + Core Strength near me?
Knockout Fitness offers Kickboxing + Core Strength in West Hartford, CT at 20 Jefferson Avenue, Suite 3.
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