About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 6:00 AM–7:00 AMMark ThrekeldDrop-in
- 5:30 PM–6:30 PMAnthony CancelDrop-in
Frequently asked questions
What is Kickboxing + Cardio?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing + Cardio offered at Knockout Fitness?
Kickboxing + Cardio at Knockout Fitness runs Thursday at 6:00 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Kickboxing + Cardio cost at Knockout Fitness?
Contact Knockout Fitness for current Kickboxing + Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Kickboxing + Cardio near me?
Knockout Fitness offers Kickboxing + Cardio in West Hartford, CT at 20 Jefferson Avenue, Suite 3.
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