BALANCED ATHLETE® Group Personal Training

at Empowered Wellness Studio · Wilmington, DE

All levels60 min

About this class

Functional fitness group personal training that improves cardiorespiratory function, joint stability and mobility, and strength.

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMMelissaDrop-in
Monday
  • 6:00 AM–7:00 AMKateDrop-in
  • 8:15 AM–9:15 AMKateDrop-in
  • 5:30 PM–6:30 PMKateDrop-in
Tuesday
  • 8:15 AM–9:15 AMSaraDrop-in
Wednesday
  • 6:00 AM–7:00 AMKrisDrop-in
  • 8:15 AM–9:15 AMJohnnyDrop-in
  • 5:30 PM–6:30 PMKateDrop-in
Friday
  • 6:00 AM–7:00 AMKrisDrop-in
  • 8:15 AM–9:15 AMKrisDrop-in
Saturday
  • 8:30 AM–9:30 AMMelissaDrop-in

Frequently asked questions

What is BALANCED ATHLETE® Group Personal Training?

Functional fitness group personal training that improves cardiorespiratory function, joint stability and mobility, and strength.

When is BALANCED ATHLETE® Group Personal Training offered at Empowered Wellness Studio?

BALANCED ATHLETE® Group Personal Training at Empowered Wellness Studio runs Sunday at 8:30 AM, Monday at 6:00 AM, Monday at 8:15 AM, Monday at 5:30 PM, Tuesday at 8:15 AM, Wednesday at 6:00 AM, Wednesday at 8:15 AM, Wednesday at 5:30 PM, Friday at 6:00 AM, Friday at 8:15 AM. See the full weekly schedule above.

How much does BALANCED ATHLETE® Group Personal Training cost at Empowered Wellness Studio?

Memberships at Empowered Wellness Studio start at $20/month and include BALANCED ATHLETE® Group Personal Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take BALANCED ATHLETE® Group Personal Training near me?

Empowered Wellness Studio offers BALANCED ATHLETE® Group Personal Training in Wilmington, DE at 20 Montchanin Road Suite 70.

More classes at Empowered Wellness Studio