About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–9:55 AMMarc RothschildDrop-in
Frequently asked questions
What is Grounded Warrior YOGA - STRENGTH?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Grounded Warrior YOGA - STRENGTH offered at Balanced Fitness Studios?
Grounded Warrior YOGA - STRENGTH at Balanced Fitness Studios runs Thursday at 9:00 AM. See the full weekly schedule above.
How much does Grounded Warrior YOGA - STRENGTH cost at Balanced Fitness Studios?
Memberships at Balanced Fitness Studios start at $119/month and include Grounded Warrior YOGA - STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Grounded Warrior YOGA - STRENGTH near me?
Balanced Fitness Studios offers Grounded Warrior YOGA - STRENGTH in Washington, DC at 5538 Connecticut Ave NW.
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