About this gym
Fontaine Gills Family YMCA is a community-focused branch of YMCA of West Central Florida in Lakeland, offering unlimited group exercise classes, child watch, a seasonal outdoor pool, a 9-hole golf course with lighted driving range, and member social and youth activities.
Classes offered
Aqua Fit CIRCL Mobility 30mLesMills BodyCombat 45mLesMills BodyPump 55mLesMills Tone Pilates 45mPound 45mSilver Sneakers Chair Yoga 45mSilver Sneakers Circuit 45mSilver Sneakers Classic 55mSilver Sneakers Splash Silver Sneakers Stability 45mStrong Nation 55mYoga - Iyengar Style 45mYoga - Restorative Style 45mZumba 55m
Class schedule
Monday
- Drop-in OKCIRCL Mobility8:00 AM–8:30 AM · Mary
- Drop-in OKPound8:30 AM–9:15 AM · Mary
- Drop-in OKZumba9:30 AM–10:25 AM · Mary
- Drop-in OKSilver Sneakers Circuit10:30 AM–11:15 AM · Mary
- Drop-in OKLesMills BodyPump5:00 PM–5:55 PM · Nicole P
- Drop-in OKYoga - Restorative Style6:15 PM–7:00 PM · Michelle
Tuesday
- Drop-in OKPilates7:45 AM–8:30 AM · Mary
- Drop-in OKLesMills BodyPump8:30 AM–9:25 AM · Nicole P
- Drop-in OKLesMills BodyCombat9:30 AM–10:00 AM · Nicole P
- Drop-in OKSilver Sneakers Stability10:00 AM–10:45 AM · Leslie
- Drop-in OKSilver Sneakers Chair Yoga10:45 AM–11:30 AM · Leslie
- Drop-in OKZumba6:15 PM–7:10 PM · Veronica
Wednesday
- Drop-in OKZumba8:30 AM–9:25 AM · Kelly
- Drop-in OKSilver Sneakers Circuit9:30 AM–10:25 AM · Leslie
- Drop-in OKSilver Sneakers Classic10:30 AM–11:25 AM · Leslie
- Drop-in OKLesMills BodyCombat5:15 PM–6:00 PM · Nicole P
- Drop-in OKYoga - Iyengar Style6:15 PM–7:00 PM · Michelle
Thursday
- Drop-in OKStrong Nation7:00 AM–7:55 AM · Mary
- Drop-in OKZumba8:00 AM–8:45 AM · Rachel
- Drop-in OKSilver Sneakers Stability10:00 AM–10:45 AM · Leslie
- Drop-in OKSilver Sneakers Chair Yoga10:45 AM–11:30 AM · Leslie
- Drop-in OKLesMills BodyPump5:15 PM–6:00 PM · Nicole P
Friday
- Drop-in OKLesMills BodyPump8:30 AM–9:15 AM · Nicole C
- Drop-in OKSilver Sneakers Classic9:30 AM–10:25 AM · Liza
- Drop-in OKSilver Sneakers Chair Yoga10:30 AM–11:25 AM · Liza
Membership & pricing
Teens
$29/mo
Young Adult
$44/mo
+ $25 initiation
Adult
$56/mo
+ $25 initiation
2 Person Family
$70/mo
+ $50 initiation
Family Plus
$78/mo
+ $50 initiation
Senior (age 65 and up)
$51/mo
+ $25 initiation
2 Senior Family
$66/mo
Two adults ages 65+ living in the same household.
+ $50 initiation
Hours
Monday 06:00–21:00
Tuesday 06:00–21:00
Wednesday 06:00–21:00
Thursday 06:00–21:00
Friday 06:00–21:00
Saturday 07:00–18:00
Sunday 12:00–18:00
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