FitnessBoss

Aqua FIT

at Hale Family YMCA - South Shore YMCA · Quincy, MA

All levels60 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMMary Cal.Drop-in
Tuesday
  • 8:00 AM–9:00 AMCarolyn M.Drop-in
  • 10:00 AM–11:00 AMMartha WDrop-in
Wednesday
  • 9:00 AM–10:00 AMYolandaDrop-in
  • 7:30 PM–8:30 PMDonna D.Drop-in
Thursday
  • 8:00 AM–9:00 AMCarolyn M.Drop-in
  • 10:00 AM–11:00 AMKate R.Drop-in
Friday
  • 9:00 AM–10:00 AMMary Cal.Drop-in

Frequently asked questions

What is Aqua FIT?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua FIT offered at Hale Family YMCA - South Shore YMCA?

Aqua FIT at Hale Family YMCA - South Shore YMCA runs Monday at 9:00 AM, Tuesday at 8:00 AM, Tuesday at 10:00 AM, Wednesday at 9:00 AM, Wednesday at 7:30 PM, Thursday at 8:00 AM, Thursday at 10:00 AM, Friday at 9:00 AM. See the full weekly schedule above.

How much does Aqua FIT cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Aqua FIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua FIT near me?

Hale Family YMCA - South Shore YMCA offers Aqua FIT in Quincy, MA at 79 Coddington Street.

More classes at Hale Family YMCA - South Shore YMCA