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AquaZen

at Hale Family YMCA - South Shore YMCA · Quincy, MA

All levels45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 8:00 AM–8:45 AMMartha WDrop-in
Thursday
  • 9:00 AM–9:45 AMDonna D.Drop-in

Frequently asked questions

What is AquaZen?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is AquaZen offered at Hale Family YMCA - South Shore YMCA?

AquaZen at Hale Family YMCA - South Shore YMCA runs Monday at 8:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.

How much does AquaZen cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include AquaZen. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take AquaZen near me?

Hale Family YMCA - South Shore YMCA offers AquaZen in Quincy, MA at 79 Coddington Street.

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