About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 7:30 AM–8:30 AMKarabethDrop-in
Frequently asked questions
What is Aqua Tai Chi?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Tai Chi offered at Hale Family YMCA - South Shore YMCA?
Aqua Tai Chi at Hale Family YMCA - South Shore YMCA runs Wednesday at 7:30 AM. See the full weekly schedule above.
How much does Aqua Tai Chi cost at Hale Family YMCA - South Shore YMCA?
Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Aqua Tai Chi. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Tai Chi near me?
Hale Family YMCA - South Shore YMCA offers Aqua Tai Chi in Quincy, MA at 79 Coddington Street.
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