About this class
A high-energy Cardio Kickboxing class blending martial arts-inspired movements with athletic conditioning to boost cardio endurance, burn calories, and build total-body strength. No experience needed.
Weekly schedule
Saturday
- 9:00 AM–10:00 AMShawn FitzpatrickDrop-in
Frequently asked questions
What is Cardio Knockout?
A high-energy Cardio Kickboxing class blending martial arts-inspired movements with athletic conditioning to boost cardio endurance, burn calories, and build total-body strength. No experience needed.
When is Cardio Knockout offered at Get Fit NOW! Gym?
Cardio Knockout at Get Fit NOW! Gym runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Cardio Knockout cost at Get Fit NOW! Gym?
Memberships at Get Fit NOW! Gym start at $85/month and include Cardio Knockout. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Knockout near me?
Get Fit NOW! Gym offers Cardio Knockout in Royal Oak, MI at 1625 N. Main St.
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