About this class
Move against resistance provided by your body weight, TRX suspension straps, resistance bands, and dumbbells. Focuses on strength development, endurance, mobility, balance, flexibility, and core stability.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TRX & Resistance Training?
Move against resistance provided by your body weight, TRX suspension straps, resistance bands, and dumbbells. Focuses on strength development, endurance, mobility, balance, flexibility, and core stability.
How much does TRX & Resistance Training cost at Get Fit NOW! Gym?
Memberships at Get Fit NOW! Gym start at $85/month and include TRX & Resistance Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TRX & Resistance Training near me?
Get Fit NOW! Gym offers TRX & Resistance Training in Royal Oak, MI at 1625 N. Main St.
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