FitnessBoss

Weight Train 4 Gains

at Get Fit NOW! Gym · Royal Oak, MI

All levels45 min

About this class

A weight training class focused on strengthening and developing the major muscle groups. Each week rotates to a different muscle group using free weights, resistance equipment, and bodyweight movements, with emphasis on proper form and progressive overload.

Weekly schedule

Wednesday
  • 7:15 PM–8:00 PMDanni GibczynskiDrop-in

Frequently asked questions

What is Weight Train 4 Gains?

A weight training class focused on strengthening and developing the major muscle groups. Each week rotates to a different muscle group using free weights, resistance equipment, and bodyweight movements, with emphasis on proper form and progressive overload.

When is Weight Train 4 Gains offered at Get Fit NOW! Gym?

Weight Train 4 Gains at Get Fit NOW! Gym runs Wednesday at 7:15 PM. See the full weekly schedule above.

How much does Weight Train 4 Gains cost at Get Fit NOW! Gym?

Memberships at Get Fit NOW! Gym start at $85/month and include Weight Train 4 Gains. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Weight Train 4 Gains near me?

Get Fit NOW! Gym offers Weight Train 4 Gains in Royal Oak, MI at 1625 N. Main St.

More classes at Get Fit NOW! Gym