Weekly schedule
Monday
- 12:00 PM–12:55 PMDrop-in
Wednesday
- 12:00 PM–12:55 PMDrop-in
Friday
- 12:00 PM–12:55 PMDrop-in
Frequently asked questions
When is Active Older Adults offered at South Oakland Family YMCA?
Active Older Adults at South Oakland Family YMCA runs Monday at 12:00 PM, Wednesday at 12:00 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Active Older Adults cost at South Oakland Family YMCA?
Memberships at South Oakland Family YMCA start at $43/month and include Active Older Adults. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Active Older Adults near me?
South Oakland Family YMCA offers Active Older Adults in Royal Oak, MI at 1016 W. 11 Mile Road.
More classes at South Oakland Family YMCA
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- BodyCombat™
- BodyPump™
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cycle FusionIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...