About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 12:00 PM–12:55 PMDrop-in
- 12:00 PM–12:55 PMDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at South Oakland Family YMCA?
Chair Yoga at South Oakland Family YMCA runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Chair Yoga cost at South Oakland Family YMCA?
Memberships at South Oakland Family YMCA start at $43/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
South Oakland Family YMCA offers Chair Yoga in Royal Oak, MI at 1016 W. 11 Mile Road.
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