About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Wednesday
- 10:15 AM–11:10 AMDrop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at South Oakland Family YMCA?
Gentle Yoga at South Oakland Family YMCA runs Wednesday at 10:15 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at South Oakland Family YMCA?
Memberships at South Oakland Family YMCA start at $43/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
South Oakland Family YMCA offers Gentle Yoga in Royal Oak, MI at 1016 W. 11 Mile Road.
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