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Small Group Training - Core & Balance

at South Oakland Family YMCA · Royal Oak, MI

All levels55 min

About this class

Semi-Private Training delivers individualized programming in a small group of two to four, blending the personalization of one-on-one coaching with the energy and value of a group. A coach guides each member through their own plan simultaneously.

Weekly schedule

Tuesday
  • 10:00 AM–10:55 AMDrop-in

Frequently asked questions

What is Small Group Training - Core & Balance?

Semi-Private Training delivers individualized programming in a small group of two to four, blending the personalization of one-on-one coaching with the energy and value of a group. A coach guides each member through their own plan simultaneously.

When is Small Group Training - Core & Balance offered at South Oakland Family YMCA?

Small Group Training - Core & Balance at South Oakland Family YMCA runs Tuesday at 10:00 AM. See the full weekly schedule above.

How much does Small Group Training - Core & Balance cost at South Oakland Family YMCA?

Memberships at South Oakland Family YMCA start at $43/month and include Small Group Training - Core & Balance. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Small Group Training - Core & Balance near me?

South Oakland Family YMCA offers Small Group Training - Core & Balance in Royal Oak, MI at 1016 W. 11 Mile Road.

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