FitnessBoss

Tred + Shred

at Sweat Society Buffalo · Buffalo, NY

All levels45 min

About this class

Treadmill intervals combined with targeted full body strength training.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMMiaDrop-in
Monday
  • 10:00 AM–10:45 AMChloeDrop-in
  • 12:00 PM–12:45 PMMirandaDrop-in
Tuesday
  • 8:00 AM–8:45 AMMirandaDrop-in
  • 5:30 PM–6:15 PMWiniDrop-in
Wednesday
  • 7:00 AM–7:45 AMKenzieDrop-in
  • 4:30 PM–5:15 PMMarissaDrop-in
Thursday
  • 5:30 PM–6:15 PMTaraDrop-in
Friday
  • 12:00 PM–12:45 PMLexDrop-in
  • 5:00 PM–5:45 PMMirandaDrop-in
Saturday
  • 11:00 AM–11:45 AMJennaDrop-in

Frequently asked questions

What is Tred + Shred?

Treadmill intervals combined with targeted full body strength training.

When is Tred + Shred offered at Sweat Society Buffalo?

Tred + Shred at Sweat Society Buffalo runs Sunday at 9:00 AM, Monday at 10:00 AM, Monday at 12:00 PM, Tuesday at 8:00 AM, Tuesday at 5:30 PM, Wednesday at 7:00 AM, Wednesday at 4:30 PM, Thursday at 5:30 PM, Friday at 12:00 PM, Friday at 5:00 PM. See the full weekly schedule above.

How much does Tred + Shred cost at Sweat Society Buffalo?

Memberships at Sweat Society Buffalo start at $39/month and include Tred + Shred. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Tred + Shred near me?

Sweat Society Buffalo offers Tred + Shred in Buffalo, NY at 1585 Hertel Ave.

More classes at Sweat Society Buffalo