FitnessBoss

Active Yoga

at Maplewood Family YMCA · Rochester, NY

All levels60 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Sunday
  • 9:30 AM–10:30 AMHannah GDrop-in
Monday
  • 9:00 AM–10:00 AMCheri SDrop-in

Frequently asked questions

What is Active Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Active Yoga offered at Maplewood Family YMCA?

Active Yoga at Maplewood Family YMCA runs Sunday at 9:30 AM, Monday at 9:00 AM. See the full weekly schedule above.

How much does Active Yoga cost at Maplewood Family YMCA?

Memberships at Maplewood Family YMCA start at $60/month and include Active Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Active Yoga near me?

Maplewood Family YMCA offers Active Yoga in Rochester, NY at 25 Driving Park Ave.

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