FitnessBoss

Deep Aqua Fit

at Maplewood Family YMCA · Rochester, NY

All levels45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Tuesday
  • 10:00 AM–10:45 AMRachel MDrop-in

Frequently asked questions

What is Deep Aqua Fit?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Deep Aqua Fit offered at Maplewood Family YMCA?

Deep Aqua Fit at Maplewood Family YMCA runs Tuesday at 10:00 AM. See the full weekly schedule above.

How much does Deep Aqua Fit cost at Maplewood Family YMCA?

Memberships at Maplewood Family YMCA start at $60/month and include Deep Aqua Fit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Deep Aqua Fit near me?

Maplewood Family YMCA offers Deep Aqua Fit in Rochester, NY at 25 Driving Park Ave.

More classes at Maplewood Family YMCA