About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:15 AM–7:00 AMMary BDrop-in
Frequently asked questions
What is Group Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Group Cycle offered at Maplewood Family YMCA?
Group Cycle at Maplewood Family YMCA runs Thursday at 6:15 AM. See the full weekly schedule above.
How much does Group Cycle cost at Maplewood Family YMCA?
Memberships at Maplewood Family YMCA start at $60/month and include Group Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Cycle near me?
Maplewood Family YMCA offers Group Cycle in Rochester, NY at 25 Driving Park Ave.
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