FitnessBoss

Gentle Yoga

at Maplewood Family YMCA · Rochester, NY

Beginner60 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 9:00 AM–10:00 AMVanessa ADrop-in
Wednesday
  • 9:20 AM–10:20 AMSandra KDrop-in
  • 5:00 PM–5:55 PMJennifer GDrop-in
Thursday
  • 9:20 AM–10:20 AMSandra KDrop-in

Frequently asked questions

What is Gentle Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Gentle Yoga offered at Maplewood Family YMCA?

Gentle Yoga at Maplewood Family YMCA runs Tuesday at 9:00 AM, Wednesday at 9:20 AM, Wednesday at 5:00 PM, Thursday at 9:20 AM. See the full weekly schedule above.

How much does Gentle Yoga cost at Maplewood Family YMCA?

Memberships at Maplewood Family YMCA start at $60/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Gentle Yoga near me?

Maplewood Family YMCA offers Gentle Yoga in Rochester, NY at 25 Driving Park Ave.

More classes at Maplewood Family YMCA