Speed, Power and Agility Training
at Relentless Strength and Conditioning · Rochester, NY
All levels60 min
Weekly schedule
Wednesday
- 4:15 PM–5:15 PMDrop-in
Frequently asked questions
When is Speed, Power and Agility Training offered at Relentless Strength and Conditioning?
Speed, Power and Agility Training at Relentless Strength and Conditioning runs Wednesday at 4:15 PM. See the full weekly schedule above.
How much does Speed, Power and Agility Training cost at Relentless Strength and Conditioning?
Memberships at Relentless Strength and Conditioning start at $45/month and include Speed, Power and Agility Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Speed, Power and Agility Training near me?
Relentless Strength and Conditioning offers Speed, Power and Agility Training in Rochester, NY at 123 Ling Rd.
More classes at Relentless Strength and Conditioning
- Adult Functional Fitness ClassFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- Adult HIIT ClassHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- Adult Strength Training ClassStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Advanced Sports Performance Training
- Sports Performance Foundations ClassFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Sports Performance ProgramIndividualized program that is a well-rounded strength and conditioning class focusing on speed, agility, strength train...