About this class
Flow-style yoga class.
Weekly schedule
Tuesday
- 9:30 AM–10:25 AMRebeccaDrop-in
Frequently asked questions
What is Flow?
Flow-style yoga class.
When is Flow offered at Proehlific Park?
Flow at Proehlific Park runs Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Flow cost at Proehlific Park?
Contact Proehlific Park for current Flow pricing — membership, class-pack, and drop-in options.
Where can I take Flow near me?
Proehlific Park offers Flow in Greensboro, NC at 4517 Jessup Grove Rd.
More classes at Proehlific Park
- Advance Tai ChiAdvanced-level Tai Chi class.
- After School CareSupervised after-school program with sports, games, and activities for kids.
- Balance & FlexibilityClass focused on balance and flexibility work.
- Body BlastHigh-intensity mixed cardio and strength class.
- BODYPUMPBarbell-based strength class using light to moderate weights with high reps.
- Cardio & CoreCardio class with a focus on core work.
- CardioDanceDance-based cardio class.
- Circuit IntervalsInterval-based circuit training on the cardio deck.