About this class
Low-impact fitness class geared toward active older adults.
Weekly schedule
Monday
- 10:30 AM–11:25 AMJaneDrop-in
Wednesday
- 11:30 AM–12:25 PMJaneDrop-in
Frequently asked questions
What is SilverSneakers?
Low-impact fitness class geared toward active older adults.
When is SilverSneakers offered at Proehlific Park?
SilverSneakers at Proehlific Park runs Monday at 10:30 AM, Wednesday at 11:30 AM. See the full weekly schedule above.
How much does SilverSneakers cost at Proehlific Park?
Contact Proehlific Park for current SilverSneakers pricing — membership, class-pack, and drop-in options.
Where can I take SilverSneakers near me?
Proehlific Park offers SilverSneakers in Greensboro, NC at 4517 Jessup Grove Rd.
More classes at Proehlific Park
- Advance Tai ChiAdvanced-level Tai Chi class.
- After School CareSupervised after-school program with sports, games, and activities for kids.
- Balance & FlexibilityClass focused on balance and flexibility work.
- Body BlastHigh-intensity mixed cardio and strength class.
- BODYPUMPBarbell-based strength class using light to moderate weights with high reps.
- Cardio & CoreCardio class with a focus on core work.
- CardioDanceDance-based cardio class.
- Circuit IntervalsInterval-based circuit training on the cardio deck.