About this class
Yoga class incorporating light hand weights.
Weekly schedule
Monday
- 9:30 AM–10:25 AMLaureenDrop-in
Frequently asked questions
What is Yoga with Weights?
Yoga class incorporating light hand weights.
When is Yoga with Weights offered at Proehlific Park?
Yoga with Weights at Proehlific Park runs Monday at 9:30 AM. See the full weekly schedule above.
How much does Yoga with Weights cost at Proehlific Park?
Contact Proehlific Park for current Yoga with Weights pricing — membership, class-pack, and drop-in options.
Where can I take Yoga with Weights near me?
Proehlific Park offers Yoga with Weights in Greensboro, NC at 4517 Jessup Grove Rd.
More classes at Proehlific Park
- Advance Tai ChiAdvanced-level Tai Chi class.
- After School CareSupervised after-school program with sports, games, and activities for kids.
- Balance & FlexibilityClass focused on balance and flexibility work.
- Body BlastHigh-intensity mixed cardio and strength class.
- BODYPUMPBarbell-based strength class using light to moderate weights with high reps.
- Cardio & CoreCardio class with a focus on core work.
- CardioDanceDance-based cardio class.
- Circuit IntervalsInterval-based circuit training on the cardio deck.