About this class
Builds a body capable of balance, stability, agility, coordination, strength, and power, with injury prevention worked in for anyone looking to improve quality of life and functional athletic ability.
Weekly schedule
Monday
- 1:00 PM–2:00 PMJude BrewerDrop-in
Frequently asked questions
What is FUNCTIONAL?
Builds a body capable of balance, stability, agility, coordination, strength, and power, with injury prevention worked in for anyone looking to improve quality of life and functional athletic ability.
When is FUNCTIONAL offered at Lone Fir Fitness?
FUNCTIONAL at Lone Fir Fitness runs Monday at 1:00 PM. See the full weekly schedule above.
How much does FUNCTIONAL cost at Lone Fir Fitness?
Memberships at Lone Fir Fitness start at $99/month and include FUNCTIONAL. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FUNCTIONAL near me?
Lone Fir Fitness offers FUNCTIONAL in Portland, OR at 2839 SE Stark St.
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