FitnessBoss

HATHA YOGA

at Lone Fir Fitness · Portland, OR

All levels60 min

About this class

A grounding practice aligning body, mind, and breath, moving through classic postures at a slower pace with an emphasis on mindful breathing and proper alignment. All fitness levels.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMKatie HarrisDrop-in
Wednesday
  • 3:00 PM–4:00 PMKatie HarrisDrop-in

Frequently asked questions

What is HATHA YOGA?

A grounding practice aligning body, mind, and breath, moving through classic postures at a slower pace with an emphasis on mindful breathing and proper alignment. All fitness levels.

When is HATHA YOGA offered at Lone Fir Fitness?

HATHA YOGA at Lone Fir Fitness runs Monday at 12:00 PM, Wednesday at 3:00 PM. See the full weekly schedule above.

How much does HATHA YOGA cost at Lone Fir Fitness?

Memberships at Lone Fir Fitness start at $99/month and include HATHA YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HATHA YOGA near me?

Lone Fir Fitness offers HATHA YOGA in Portland, OR at 2839 SE Stark St.

More classes at Lone Fir Fitness