FitnessBoss

JACKED

at Lone Fir Fitness · Portland, OR

All levels60 min

About this class

A full body strength workout with a particular focus on one of the three major lifts (squat, bench, or deadlift, noted in the class name). Trainers help perfect form and track weight over time.

Weekly schedule

Monday
  • 9:00 PM–10:00 PMTan VuDrop-in
Tuesday
  • 11:00 AM–12:00 PMDavid BemenderferDrop-in
  • 10:00 PM–11:00 PMJude BrewerDrop-in
Wednesday
  • 3:00 PM–4:00 PMAnna RegoDrop-in
  • 9:00 PM–10:00 PMDavid BemenderferDrop-in
Friday
  • 9:00 AM–10:00 AMAsh LancasterDrop-in
  • 1:00 PM–2:00 PMThomas GatleyDrop-in
Saturday
  • 1:00 PM–2:00 PMTan VuDrop-in

Frequently asked questions

What is JACKED?

A full body strength workout with a particular focus on one of the three major lifts (squat, bench, or deadlift, noted in the class name). Trainers help perfect form and track weight over time.

When is JACKED offered at Lone Fir Fitness?

JACKED at Lone Fir Fitness runs Monday at 9:00 PM, Tuesday at 11:00 AM, Tuesday at 10:00 PM, Wednesday at 3:00 PM, Wednesday at 9:00 PM, Friday at 9:00 AM, Friday at 1:00 PM, Saturday at 1:00 PM. See the full weekly schedule above.

How much does JACKED cost at Lone Fir Fitness?

Memberships at Lone Fir Fitness start at $99/month and include JACKED. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take JACKED near me?

Lone Fir Fitness offers JACKED in Portland, OR at 2839 SE Stark St.

More classes at Lone Fir Fitness