FitnessBoss

JACKED+BURN

at Lone Fir Fitness · Portland, OR

All levels60 min

About this class

Slow and focused resistance training paired with fast, serious cardio training — the best of both worlds. 50% weight training / 50% cardio.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMAnna RegoDrop-in
Tuesday
  • 1:00 PM–2:00 PMJulia AdamsDrop-in
  • 9:00 PM–10:00 PMJude BrewerDrop-in
Wednesday
  • 5:00 PM–6:00 PMSarah GreenfieldDrop-in
Thursday
  • 11:00 AM–12:00 PMJude BrewerDrop-in
  • 3:00 PM–4:00 PMJulia AdamsDrop-in
  • 9:00 PM–10:00 PMRebecca BrittDrop-in
Friday
  • 3:00 PM–4:00 PMAsh LancasterDrop-in
Saturday
  • 11:00 AM–12:00 PMRebecca BrittDrop-in
  • 3:00 PM–4:00 PMAsh LancasterDrop-in

Frequently asked questions

What is JACKED+BURN?

Slow and focused resistance training paired with fast, serious cardio training — the best of both worlds. 50% weight training / 50% cardio.

When is JACKED+BURN offered at Lone Fir Fitness?

JACKED+BURN at Lone Fir Fitness runs Monday at 9:00 AM, Tuesday at 1:00 PM, Tuesday at 9:00 PM, Wednesday at 5:00 PM, Thursday at 11:00 AM, Thursday at 3:00 PM, Thursday at 9:00 PM, Friday at 3:00 PM, Saturday at 11:00 AM, Saturday at 3:00 PM. See the full weekly schedule above.

How much does JACKED+BURN cost at Lone Fir Fitness?

Memberships at Lone Fir Fitness start at $99/month and include JACKED+BURN. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take JACKED+BURN near me?

Lone Fir Fitness offers JACKED+BURN in Portland, OR at 2839 SE Stark St.

More classes at Lone Fir Fitness