About this class
Strength and conditioning technique using kettlebells as the main source of resistance. For all fitness levels. 50% weight training / 50% cardio.
Weekly schedule
Monday
- 11:00 AM–12:00 PMJen De La ParraDrop-in
- 3:00 PM–4:00 PMAlejandra EnriquezDrop-in
Wednesday
- 11:00 AM–12:00 PMAlejandra EnriquezDrop-in
Frequently asked questions
What is KETTLEBELL?
Strength and conditioning technique using kettlebells as the main source of resistance. For all fitness levels. 50% weight training / 50% cardio.
When is KETTLEBELL offered at Lone Fir Fitness?
KETTLEBELL at Lone Fir Fitness runs Monday at 11:00 AM, Monday at 3:00 PM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does KETTLEBELL cost at Lone Fir Fitness?
Memberships at Lone Fir Fitness start at $99/month and include KETTLEBELL. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take KETTLEBELL near me?
Lone Fir Fitness offers KETTLEBELL in Portland, OR at 2839 SE Stark St.
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