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PILATES HIIT

at Lone Fir Fitness · Portland, OR

All levels60 min

About this class

Combines the focus, strengthening and stability elements of pilates with the cardiovascular conditioning of HIIT — deep core work and high intensity muscle stimulus.

Weekly schedule

Sunday
  • 3:00 PM–4:00 PMAsh LancasterDrop-in
Wednesday
  • 9:00 AM–10:00 AMKatie HarrisDrop-in
  • 9:00 PM–10:00 PMAsh LancasterDrop-in
Thursday
  • 5:00 PM–6:00 PMAsh LancasterDrop-in

Frequently asked questions

What is PILATES HIIT?

Combines the focus, strengthening and stability elements of pilates with the cardiovascular conditioning of HIIT — deep core work and high intensity muscle stimulus.

When is PILATES HIIT offered at Lone Fir Fitness?

PILATES HIIT at Lone Fir Fitness runs Sunday at 3:00 PM, Wednesday at 9:00 AM, Wednesday at 9:00 PM, Thursday at 5:00 PM. See the full weekly schedule above.

How much does PILATES HIIT cost at Lone Fir Fitness?

Memberships at Lone Fir Fitness start at $99/month and include PILATES HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take PILATES HIIT near me?

Lone Fir Fitness offers PILATES HIIT in Portland, OR at 2839 SE Stark St.

More classes at Lone Fir Fitness