FitnessBoss

TECHNIQUE

at Lone Fir Fitness · Portland, OR

All levels60 min

About this class

For newer and experienced lifters alike, slows things down to focus on intentional, high-quality movement on key lifts such as barbell squat, bench press, deadlift, hip thrust, and boxing technique (focus noted in the class name).

Weekly schedule

Friday
  • 5:00 PM–6:00 PMJude BrewerDrop-in

Frequently asked questions

What is TECHNIQUE?

For newer and experienced lifters alike, slows things down to focus on intentional, high-quality movement on key lifts such as barbell squat, bench press, deadlift, hip thrust, and boxing technique (focus noted in the class name).

When is TECHNIQUE offered at Lone Fir Fitness?

TECHNIQUE at Lone Fir Fitness runs Friday at 5:00 PM. See the full weekly schedule above.

How much does TECHNIQUE cost at Lone Fir Fitness?

Memberships at Lone Fir Fitness start at $99/month and include TECHNIQUE. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TECHNIQUE near me?

Lone Fir Fitness offers TECHNIQUE in Portland, OR at 2839 SE Stark St.

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