About this class
A full body practice connecting movement and breath through a continuous, seamless flow, building heat while remaining adaptable to any level.
Weekly schedule
Sunday
- 12:00 PM–1:00 PMMiguel CantuDrop-in
Monday
- 8:30 PM–9:30 PMMiguel CantuDrop-in
Thursday
- 12:00 PM–1:00 PMMiguel CantuDrop-in
Friday
- 8:30 PM–9:30 PMMiguel CantuDrop-in
Frequently asked questions
What is VINYASA YOGA?
A full body practice connecting movement and breath through a continuous, seamless flow, building heat while remaining adaptable to any level.
When is VINYASA YOGA offered at Lone Fir Fitness?
VINYASA YOGA at Lone Fir Fitness runs Sunday at 12:00 PM, Monday at 8:30 PM, Thursday at 12:00 PM, Friday at 8:30 PM. See the full weekly schedule above.
How much does VINYASA YOGA cost at Lone Fir Fitness?
Memberships at Lone Fir Fitness start at $99/month and include VINYASA YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take VINYASA YOGA near me?
Lone Fir Fitness offers VINYASA YOGA in Portland, OR at 2839 SE Stark St.
More classes at Lone Fir Fitness
- BOX + BURNCathartic combos on the bag, high-intensity cardio, resistance circuits, drills and core work. Burst training with 75% c...
- BURNSupercharge your body's ability to burn calories! High intensity cardiovascular training designed to boost mental clarit...
- BUTTS+GUTSVaried approaches to glutes and abs, with cardiovascular training mixed in.
- FULL-RANGE YOGAAn advanced yoga practice moving the body through its complete range of motion, combining strength and flexibility work...
- FUNCTIONALBuilds a body capable of balance, stability, agility, coordination, strength, and power, with injury prevention worked i...
- GAINZPushes each major muscle group to failure, breaking down muscle fibers to build density. 100% hypertrophy-focused weight...
- GUNS+GUTSVaried approaches on upper body and abs, with cardiovascular training mixed in — a fun upper-body complement to Butts +...
- HATHA YOGAA grounding practice aligning body, mind, and breath, moving through classic postures at a slower pace with an emphasis...