About this gym
River & Stone was built to provide additional inclusive space in the Worcester community for self-exploration through yoga. The studio emphasizes physical health and wellness through movement practices grounded in self-love, compassion, and the mind/body/spirit connection. River & Stone now operates two studio spaces in the same building: a Downstairs space for heated, dynamic flow classes, and an Upstairs space for restorative, stillness-forward practices and study.
Classes offered
Class schedule
- Drop-in OKFlow (90°-95°)7:30 AM–8:30 AM · River & Stone Staff
- Drop-in OKSlow Flow (80°-89°)9:00 AM–10:00 AM · Kris Collins
- Drop-in OKEarthy Flow (70°-79°)10:30 AM–11:30 AM · Nina Vecchio
- Drop-in OKOpen Studio6:00 AM–7:00 AM · Stephanie Pratico
- Drop-in OKFlow (90°-95°)9:00 AM–10:00 AM · Theresa Murphy
- Drop-in OKEarthy Flow (70°-79°)4:30 PM–5:30 PM · Kris Collins
- Drop-in OKSlow Flow (70°-79°)5:45 PM–6:45 PM · Kristen Lizotte
- Drop-in OKFlow (90°-95°)7:30 PM–8:30 PM · Kristen Lizotte
- Drop-in OKSlow Flow (80°-89°)9:00 AM–10:00 AM · Meng Le
- Drop-in OKFlow (90°-95°)4:30 PM–5:30 PM · Doreen DeFazio
- Drop-in OKSlow Flow (70°-79°)6:00 PM–7:00 PM · Alicia Mazzone
- Drop-in OKFlow (90°-95°)7:30 PM–8:30 PM · Zoe Yanco
- Drop-in OKFlow (90°-95°)6:00 AM–7:00 AM · Meng Le
- Drop-in OKYin 30 (70°-79°)9:00 AM–9:30 AM · Theresa Murphy
- Drop-in OKFlow (90°-95°)9:30 AM–10:30 AM · Theresa Murphy
- Drop-in OKFlow (90°-95°)4:30 PM–5:30 PM · Maddy DiBiase
- Drop-in OKEarthy Flow (70°-79°)4:30 PM–5:30 PM · Doreen DeFazio
- Drop-in OKPrenatal5:45 PM–6:45 PM · Ellery Revelli
- Drop-in OKSlow Flow (70°-79°)6:00 PM–7:00 PM · Sara Basile
- Drop-in OKFlow (90°-95°)7:30 PM–8:30 PM · Sara Basile
- Drop-in OKSlow Flow (80°-89°)9:00 AM–10:00 AM · Lilly Caruso
- Drop-in OKFlow (90°-95°)4:30 PM–5:30 PM · Alicia Mazzone
- Drop-in OKFlow (90°-95°)7:00 AM–8:00 AM · Nina Vecchio
- Drop-in OKFlow (90°-95°)9:00 AM–10:00 AM · Nina Vecchio
- Drop-in OKSlow Flow--Gentle Strength (70°-79°)3:00 PM–4:00 PM · Sara Basile
- Drop-in OKFlow (90°-95°)4:30 PM–5:30 PM · Sara Basile
- Drop-in OKWarm Yin (80°-89°)6:00 PM–7:00 PM · Emily Steiger
- Drop-in OKFlow (90°-95°)7:30 AM–8:30 AM · Sarah Coley
- Drop-in OKUplevel Flow (80°-89°)8:45 AM–9:45 AM · Theresa Murphy
- Drop-in OKFlow (90°-95°)9:00 AM–10:00 AM · Sara Basile
- Drop-in OKSomatics (70°-79°)10:15 AM–11:15 AM · Theresa Murphy
- Drop-in OKSlow Flow--Gentle Strength (70°-79°)10:30 AM–11:30 AM · Sara Basile
Membership & pricing
Unlimited Membership - Monthly
PopularUnlimited classes, renewing each month by autopay. Cancellation at any time via email to the studio.
Unlimited Membership - Yearly
Unlimited classes for a full year.
5-Class Pass
Class package that never expires.
10-Class Pass
Class package that never expires.
20-Class Pass
Class package that never expires.
20-Class Pass (Discounted)
Discounted rate for military (active or veteran), first responders (police, fire, paramedics), full-time teachers & students, and individuals 65+. Must be purchased in studio.
Drop-In
Drop-In (30-Min Class)
Reduced pricing for 30-minute classes on the schedule.
5-Pack (30-Min Class)
Reduced pricing for 30-minute classes on the schedule.
$30 for 2 Weeks Unlimited
Introductory offer for new students: unlimited classes for two weeks.
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