About this gym
Shakti Power Yoga is a vibrant and friendly yoga community in the heart of Nashville, women owned by two sisters, Lauren and Kelly. Their practice is rooted in gratitude and focused on building strength, balance, and flexibility through a sustainable and energizing yoga practice for all. The studio also offers 200hr & 300hr yoga teacher training, private yoga/group sessions, massage therapy, and a cold plunge/sauna recovery space.
Classes offered
Class schedule
- Drop-in OKShakti Power Flow8:00 AM–9:00 AM · Kelly Farina-Carter
- Drop-in OKShakti Power Flow9:30 AM–10:45 AM · Liz Mead
- Drop-in OKShakti Power Flow12:00 PM–1:00 PM · Troy Akers
- Drop-in OKShakti Power Flow6:00 AM–7:00 AM · Chloe Godard
- Drop-in OKShakti Power Flow9:30 AM–10:30 AM · Shelby Baxter
- Drop-in OKShakti Power Flow12:00 PM–1:00 PM · Liz Mead
- Drop-in OKShakti Power Flow4:30 PM–5:30 PM · Jessica Hetterich
- Drop-in OKShakti Power Flow5:45 PM–6:45 PM · Dougie Keebler
- Drop-in OKRestorative Yoga6:00 PM–7:00 PM · Brooke Meyers
- Drop-in OKShakti Power Flow7:15 PM–8:15 PM · Hadley Kelsey
- Drop-in OKShakti Power Flow6:00 AM–7:00 AM · Sabrina O'Reilly
- Drop-in OKShakti Power Flow8:00 AM–9:00 AM · Mitch Melder
- Drop-in OKShakti Power Flow9:30 AM–10:30 AM · Carson Morris
- Drop-in OKHot Core & Sculpt11:00 AM–11:45 AM · Kelly Farina-Carter
- Drop-in OKShakti Power Flow12:00 PM–1:00 PM · Troy Akers
- Drop-in OKShakti Power Flow4:30 PM–5:30 PM · Murn Roberts
- Drop-in OKShiva Vinyasa5:00 PM–6:00 PM · Sabrina O'Reilly
- Drop-in OKShakti Power Flow5:45 PM–6:45 PM · Joanna Salce
- Drop-in OKShakti Power Flow7:15 PM–8:15 PM · Hadley Kelsey
- Drop-in OKShakti Power Flow6:00 AM–7:00 AM · Gilbert Valenzuela
- Drop-in OKWarm Vinyasa Flow8:30 AM–9:30 AM · Shannon Hillenmeyer
- Drop-in OKShakti Power Flow9:30 AM–10:30 AM · Gilbert Valenzuela
- Drop-in OKPower Yoga - 4512:00 PM–12:45 PM · Kelly Farina-Carter
- Drop-in OKShakti Power Flow4:30 PM–5:30 PM · Brooke Carlton
- Drop-in OKShakti Power Flow5:45 PM–6:45 PM · Keegan Osinski
- Drop-in OKRestorative Yoga6:00 PM–7:00 PM · Jessica Hetterich
- Drop-in OKCandlelight Slow Flow7:15 PM–8:15 PM · Brooke Meyers
- Drop-in OKShakti Power Flow6:00 AM–7:00 AM · Brooke Carlton
- Drop-in OKShakti Power Flow8:00 AM–9:00 AM · Jamal Hutchinson
- Drop-in OKShakti Power Flow9:30 AM–10:30 AM · Liz Mead
- Drop-in OKHot Core & Sculpt11:00 AM–11:45 AM · Kelly Farina-Carter
- Drop-in OKShakti Power Flow12:00 PM–1:00 PM · Troy Akers
- Drop-in OKIGNITE: Hot Mat Pilates + Strength4:30 PM–5:30 PM · Olivia Barker
- Drop-in OKFlow and Restore5:00 PM–6:00 PM · Carson Morris
- Drop-in OKShakti Power Flow5:45 PM–6:45 PM · Izzy Lavinsky
- Drop-in OKShakti Power Flow7:15 PM–8:15 PM · Jessica Hetterich
- Drop-in OKShakti Power Flow6:00 AM–7:00 AM · Jen Hathaway
- Drop-in OKShakti Power Flow9:30 AM–10:30 AM · Troy Akers
- Drop-in OKShakti Power Flow12:00 PM–1:00 PM · Meghan Midgett
- Drop-in OKShakti Power Flow3:00 PM–4:00 PM · Brooke Meyers
- Drop-in OKShakti Power Flow4:30 PM–5:30 PM · Lauren F O'Brien
- Drop-in OKYin Yoga + Sound5:00 PM–6:15 PM · Brooke Meyers
- Drop-in OKShakti Power Flow8:00 AM–9:00 AM · Dougie Keebler
- Drop-in OKShakti Power Flow9:30 AM–10:30 AM · Lauren F O'Brien
- Drop-in OKShiva Vinyasa10:00 AM–11:15 AM · Rebecca Carey
- Drop-in OKIGNITE 45: Hot Mat Pilates + Strength11:00 AM–11:45 AM · Olivia Barker
- Drop-in OKShakti Power Flow12:00 PM–1:00 PM · Troy Akers
Membership & pricing
New Yogi Special
For new students living in the Nashville area: 30 days of unlimited yoga, in-studio and virtual classes.
Travelers Week
7 days of unlimited yoga plus mat & towel rental, for visitors to Nashville.
Monthly Membership
PopularShakti Membership: unlimited access to all regular daily scheduled classes, including virtual and community classes, plus 20% off retail, workshops, drop-in wellness sessions, and private sessions. Best deal if you practice 2+ times a week. 30-day cancellation notice required.
Shakti Annual Membership
Unlimited annual membership with the same Shakti Membership perks.
4 Months Unlimited Membership
Unlimited classes for 4 months, paid upfront.
4-month contract
10 Class Pack
Expires 6 months from purchase. Use code LOCAL at checkout for $30 off.
20 Class Pack
Expires 9 months from purchase.
50 Class Pack
Expires one year from purchase.
5 Community Class Pack
Can only be used for $10 Community Classes.
Drop-In (In-Studio)
Drop-In (In-Studio + Mat & Towel Rental)
Drop-In (Virtual)
Drop-In (Student & Military)
ID required.
Drop-In (Kid's Yoga)
Drop-In (Community Class)
$10 Community Power Flow / Community Class drop-in rate.
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