About this class
The Saturday dynamic full body class combining cardio and strength training (each class is different).
Weekly schedule
Saturday
- 7:30 AM–8:15 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 10:05 AM–10:50 AMDrop-in
Frequently asked questions
What is Full Body II?
The Saturday dynamic full body class combining cardio and strength training (each class is different).
When is Full Body II offered at Shed Fitness Gulch?
Full Body II at Shed Fitness Gulch runs Saturday at 7:30 AM, Saturday at 9:00 AM, Saturday at 10:05 AM. See the full weekly schedule above.
How much does Full Body II cost at Shed Fitness Gulch?
Memberships at Shed Fitness Gulch start at $40/month and include Full Body II. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body II near me?
Shed Fitness Gulch offers Full Body II in Nashville, TN at 1201 Demonbreun St.
More classes at Shed Fitness Gulch
- Arms, Abs, Etc.A class focused on strengthening and toning your arms and abs, targeting these specific muscle groups through a variety...
- Full BodyA dynamic full body class that combines the best of cardio and strength training to boost cardiovascular fitness.
- Lower BodyAn intense and effective leg day! Designed to sculpt and strengthen your legs while boosting cardio.
- ShredderOur cardio based class in a less structured format. Get ready to sweat! Not recommended for first timers.
- Sprint + StrengthOne class is cardio focused while one is all strength — pick your poison!
- Upper BodyGet ready to tone and strengthen your upper body. We mix cardio + strength to give you the most bang for your buck.