About this class
Shortened midday version of the lower body focused workout.
Weekly schedule
Friday
- 12:00 PM–12:45 PMCoach EthanDrop-in
Frequently asked questions
What is Dynamic Lower Body Strength (45m)?
Shortened midday version of the lower body focused workout.
When is Dynamic Lower Body Strength (45m) offered at Body Machine Fitness?
Dynamic Lower Body Strength (45m) at Body Machine Fitness runs Friday at 12:00 PM. See the full weekly schedule above.
How much does Dynamic Lower Body Strength (45m) cost at Body Machine Fitness?
Memberships at Body Machine Fitness start at $79/month and include Dynamic Lower Body Strength (45m). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Lower Body Strength (45m) near me?
Body Machine Fitness offers Dynamic Lower Body Strength (45m) in Plano, TX at 6153 Windhaven Pkwy, Ste 130.
More classes at Body Machine Fitness
- Dynamic Lower Body StrengthCoached 50% strength / 50% cardio interval workout focused on lower body.
- Full Body Core & Lift (45m)Shortened midday version of the full body core and lift workout.
- Full Body Core and LiftCoached full-body core and lifting focused strength/cardio workout.
- Lower Body StrengthCoached lower body strength and cardio interval workout.
- Lower Body Strength (45m)Shortened midday version of the lower body strength workout.
- Rhythmic LIFTMusic-driven strength and lifting focused class.
- Total Body Circuit - SUNDAY FUNDAY!Weekend total-body circuit class.
- Total Body PerformanceCoached total-body strength and cardio interval workout.