About this class
Coached lower body strength and cardio interval workout.
Weekly schedule
Tuesday
- 5:00 AM–6:00 AMCoach ChantalDrop-in
- 6:15 AM–7:15 AMCoach ChantalDrop-in
- 8:00 AM–9:00 AMCoach SabrinaDrop-in
- 9:15 AM–10:15 AMCoach SabrinaDrop-in
- 5:00 PM–6:00 PMCoach BonnieDrop-in
- 6:15 PM–7:15 PMCoach BonnieDrop-in
Frequently asked questions
What is Lower Body Strength?
Coached lower body strength and cardio interval workout.
When is Lower Body Strength offered at Body Machine Fitness?
Lower Body Strength at Body Machine Fitness runs Tuesday at 5:00 AM, Tuesday at 6:15 AM, Tuesday at 8:00 AM, Tuesday at 9:15 AM, Tuesday at 5:00 PM, Tuesday at 6:15 PM. See the full weekly schedule above.
How much does Lower Body Strength cost at Body Machine Fitness?
Memberships at Body Machine Fitness start at $79/month and include Lower Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Lower Body Strength near me?
Body Machine Fitness offers Lower Body Strength in Plano, TX at 6153 Windhaven Pkwy, Ste 130.
More classes at Body Machine Fitness
- Dynamic Lower Body StrengthCoached 50% strength / 50% cardio interval workout focused on lower body.
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- Full Body Core and LiftCoached full-body core and lifting focused strength/cardio workout.
- Lower Body Strength (45m)Shortened midday version of the lower body strength workout.
- Rhythmic LIFTMusic-driven strength and lifting focused class.
- Total Body Circuit - SUNDAY FUNDAY!Weekend total-body circuit class.
- Total Body PerformanceCoached total-body strength and cardio interval workout.