About this class
Coached total-body strength and cardio interval workout.
Weekly schedule
Saturday
- 8:00 AM–9:00 AMCoach ChantalDrop-in
- 9:15 AM–10:15 AMCoach EthanDrop-in
- 10:30 AM–11:30 AMCoach EthanDrop-in
Frequently asked questions
What is Total Body Performance?
Coached total-body strength and cardio interval workout.
When is Total Body Performance offered at Body Machine Fitness?
Total Body Performance at Body Machine Fitness runs Saturday at 8:00 AM, Saturday at 9:15 AM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Total Body Performance cost at Body Machine Fitness?
Memberships at Body Machine Fitness start at $79/month and include Total Body Performance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Performance near me?
Body Machine Fitness offers Total Body Performance in Plano, TX at 6153 Windhaven Pkwy, Ste 130.
More classes at Body Machine Fitness
- Dynamic Lower Body StrengthCoached 50% strength / 50% cardio interval workout focused on lower body.
- Dynamic Lower Body Strength (45m)Shortened midday version of the lower body focused workout.
- Full Body Core & Lift (45m)Shortened midday version of the full body core and lift workout.
- Full Body Core and LiftCoached full-body core and lifting focused strength/cardio workout.
- Lower Body StrengthCoached lower body strength and cardio interval workout.
- Lower Body Strength (45m)Shortened midday version of the lower body strength workout.
- Rhythmic LIFTMusic-driven strength and lifting focused class.
- Total Body Circuit - SUNDAY FUNDAY!Weekend total-body circuit class.