About this class
Music-driven strength and lifting focused class.
Weekly schedule
Friday
- 5:00 PM–6:00 PMCoach ChantalDrop-in
Frequently asked questions
What is Rhythmic LIFT?
Music-driven strength and lifting focused class.
When is Rhythmic LIFT offered at Body Machine Fitness?
Rhythmic LIFT at Body Machine Fitness runs Friday at 5:00 PM. See the full weekly schedule above.
How much does Rhythmic LIFT cost at Body Machine Fitness?
Memberships at Body Machine Fitness start at $79/month and include Rhythmic LIFT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Rhythmic LIFT near me?
Body Machine Fitness offers Rhythmic LIFT in Plano, TX at 6153 Windhaven Pkwy, Ste 130.
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- Full Body Core and LiftCoached full-body core and lifting focused strength/cardio workout.
- Lower Body StrengthCoached lower body strength and cardio interval workout.
- Lower Body Strength (45m)Shortened midday version of the lower body strength workout.
- Total Body Circuit - SUNDAY FUNDAY!Weekend total-body circuit class.
- Total Body PerformanceCoached total-body strength and cardio interval workout.