About this class
Shortened midday version of the full body core and lift workout.
Weekly schedule
Wednesday
- 12:00 PM–12:45 PMCoach EthanDrop-in
Frequently asked questions
What is Full Body Core & Lift (45m)?
Shortened midday version of the full body core and lift workout.
When is Full Body Core & Lift (45m) offered at Body Machine Fitness?
Full Body Core & Lift (45m) at Body Machine Fitness runs Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Full Body Core & Lift (45m) cost at Body Machine Fitness?
Memberships at Body Machine Fitness start at $79/month and include Full Body Core & Lift (45m). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Full Body Core & Lift (45m) near me?
Body Machine Fitness offers Full Body Core & Lift (45m) in Plano, TX at 6153 Windhaven Pkwy, Ste 130.
More classes at Body Machine Fitness
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- Lower Body StrengthCoached lower body strength and cardio interval workout.
- Lower Body Strength (45m)Shortened midday version of the lower body strength workout.
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- Total Body Circuit - SUNDAY FUNDAY!Weekend total-body circuit class.
- Total Body PerformanceCoached total-body strength and cardio interval workout.