About this class
Coached upper body strength and cardio interval workout.
Weekly schedule
Monday
- 8:00 AM–9:00 AMCoach ZakDrop-in
- 9:15 AM–10:15 AMCoach EthanDrop-in
- 10:30 AM–11:30 AMCoach EthanDrop-in
Frequently asked questions
What is Upper Body Strength?
Coached upper body strength and cardio interval workout.
When is Upper Body Strength offered at Body Machine Fitness?
Upper Body Strength at Body Machine Fitness runs Monday at 8:00 AM, Monday at 9:15 AM, Monday at 10:30 AM. See the full weekly schedule above.
How much does Upper Body Strength cost at Body Machine Fitness?
Memberships at Body Machine Fitness start at $79/month and include Upper Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Upper Body Strength near me?
Body Machine Fitness offers Upper Body Strength in Plano, TX at 6153 Windhaven Pkwy, Ste 130.
More classes at Body Machine Fitness
- Dynamic Lower Body StrengthCoached 50% strength / 50% cardio interval workout focused on lower body.
- Dynamic Lower Body Strength (45m)Shortened midday version of the lower body focused workout.
- Full Body Core & Lift (45m)Shortened midday version of the full body core and lift workout.
- Full Body Core and LiftCoached full-body core and lifting focused strength/cardio workout.
- Lower Body StrengthCoached lower body strength and cardio interval workout.
- Lower Body Strength (45m)Shortened midday version of the lower body strength workout.
- Rhythmic LIFTMusic-driven strength and lifting focused class.
- Total Body Circuit - SUNDAY FUNDAY!Weekend total-body circuit class.