TRAIN Moment SouthEnd

2151 Hawkins St (Rail Trail side), Charlotte, NC, 28203

About this gym

TRAIN Moment offers group fitness sessions centered on progressive strength training, complemented by intentional doses of HIIT cardio. Our approach is designed to build real strength, improve cardiovascular health, and support mental well-being—all within a motivating, supportive group environment. Progressive strength training meets you where you are, making TRAIN Moment adaptable and effective for all fitness levels and abilities. Train Better. Train Together. TRAIN Moment.

Classes offered

Class schedule

Sunday
  • TEMPO Sunday
    9:30 AM–10:15 AM · Jayne Little
    Drop-in OK
Monday
  • TM LIFT Monday
    5:00 AM–5:50 AM · Marques Turner
    Drop-in OK
  • TM LIFT Monday
    6:00 AM–6:50 AM · Marques Turner
    Drop-in OK
  • TM LIFT Monday
    7:00 AM–7:50 AM · Erin Desing
    Drop-in OK
  • TM LIFT Monday
    8:00 AM–8:50 AM · Emily Pirkl
    Drop-in OK
  • TM LIFT Monday
    12:00 PM–12:50 PM · Emily Pirkl
    Drop-in OK
  • TM LIFT Monday
    4:30 PM–5:20 PM · Byron Gaymon
    Drop-in OK
  • TM LIFT Monday
    5:30 PM–6:20 PM · Byron Gaymon
    Drop-in OK
Tuesday
  • 2-MINUTE Tuesday
    5:00 AM–5:45 AM · Alexis Earley
    Drop-in OK
  • 2-MINUTE Tuesday
    6:00 AM–6:45 AM · Alexis Earley
    Drop-in OK
  • 2-MINUTE Tuesday
    7:00 AM–7:45 AM · Marques Turner
    Drop-in OK
  • 2-MINUTE Tuesday
    12:00 PM–12:45 PM · Erin Desing
    Drop-in OK
  • 2-MINUTE Tuesday
    4:30 PM–5:15 PM · Marques Turner
    Drop-in OK
  • 2-MINUTE Tuesday
    5:30 PM–6:15 PM · Jayne Little
    Drop-in OK
  • 2-MINUTE Tuesday
    6:30 PM–7:15 PM · Jayne Little
    Drop-in OK
Wednesday
  • TM LIFT Wednesday
    5:00 AM–5:50 AM · Emily Pirkl
    Drop-in OK
  • TM LIFT Wednesday
    6:00 AM–6:50 AM · Emily Pirkl
    Drop-in OK
  • TM LIFT Wednesday
    7:00 AM–7:50 AM · Marques Turner
    Drop-in OK
  • TM LIFT Wednesday
    12:00 PM–12:50 PM · Marques Turner
    Drop-in OK
  • TM LIFT Wednesday
    4:30 PM–5:20 PM · Alexis Earley
    Drop-in OK
  • TM LIFT Wednesday
    5:30 PM–6:20 PM · Alexis Earley
    Drop-in OK
  • TM LIFT Wednesday
    6:30 PM–7:20 PM · Byron Gaymon
    Drop-in OK
Thursday
  • DROP SET Thursday
    5:00 AM–5:45 AM · Emily Pirkl
    Drop-in OK
  • DROP SET Thursday
    6:00 AM–6:45 AM · Emily Pirkl
    Drop-in OK
  • DROP SET Thursday
    7:00 AM–7:45 AM · Erin Desing
    Drop-in OK
  • DROP SET Thursday
    12:00 PM–12:45 PM · Marques Turner
    Drop-in OK
  • DROP SET Thursday
    4:30 PM–5:15 PM · Alexis Earley
    Drop-in OK
  • DROP SET Thursday
    5:30 PM–6:15 PM · Alexis Earley
    Drop-in OK
Friday
  • Friday FIFTIES
    5:00 AM–5:45 AM · Emily Pirkl
    Drop-in OK
  • Friday FIFTIES
    6:00 AM–6:45 AM · Emily Pirkl
    Drop-in OK
  • Friday FIFTIES
    7:00 AM–7:45 AM · Marques Turner
    Drop-in OK
  • Friday FIFTIES
    12:00 PM–12:45 PM · Erin Desing
    Drop-in OK
Saturday
  • SINGLE SIDED Saturday
    8:30 AM–9:15 AM · Marques Turner
    Drop-in OK
  • SINGLE SIDED Saturday
    9:30 AM–10:15 AM · Marques Turner
    Drop-in OK
  • SINGLE SIDED Saturday
    10:30 AM–11:15 AM · Erin Desing
    Drop-in OK

Membership & pricing

LEGACY

$205/mo

Unlimited sessions. Includes complimentary 1-on-1 consultation each quarter, exclusive community events, progress tracking app, and 1 free guest pass per billing. 12-billing minimum commitment (promo price); a 3-billing minimum commitment is also available at the standard $229 rate.

12-month contract

MOMENTUM

$179/mo

12 sessions per billing. Includes complimentary 1-on-1 consultation each quarter, exclusive community events, progress tracking app, and 1 free guest pass per billing. 12-billing minimum commitment (promo price); a 3-billing minimum commitment is also available at the standard $199 rate.

12-month contract

FOUNDATION

$154/mo

8 sessions per billing. Includes complimentary 1-on-1 consultation each quarter, exclusive community events, progress tracking app, and 1 free guest pass per billing. 12-billing minimum commitment (promo price); a 3-billing minimum commitment is also available at the standard $169 rate.

12-month contract

Drop-In / Guest Pass

$33/class

5 Session Pack

$155 for 5 classes

$31 per session.

10 Session Pack

$280 for 10 classes

$28 per session.

20 Session Pack

$500 for 20 classes

$25 per session.

50 Session Pack

$1100 for 50 classes

$22 per session.

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