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Yoga

Triad Yoga Institute

3940 West Market Street, Greensboro, NC, 27407

About this gym

The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. It began at a first studio on South Elm Street in downtown Greensboro before moving and expanding to its present location at 3940 West Market Street in January 2011. TYI offers a variety of Yoga classes for every student from beginner to advanced, along with 200hr and 300hr teacher training programs recognized by Yoga Alliance and yoga therapy sessions.

Classes offered

Chair Yoga 60mGentle Yoga 60mHealthy Back and Spine 60mLevel 1 60mLevel 2 60mMixed Levels 60mSenior Yoga 60mYoga Basics for Beginners 60mYoga Studies 60mYoga Therapy for Special Conditions 60m

Class schedule

Sunday
  • Mixed Levels
    4:00 PM–5:00 PM · Laura Mrosla
    Drop-in OK
Monday
  • Mixed Levels
    9:00 AM–10:00 AM · Heather Patton
    Drop-in OK
  • Senior Yoga
    4:00 PM–5:00 PM · Jerry Cunningham
    Drop-in OK
  • Healthy Back and Spine
    5:30 PM–6:30 PM · Pamela Brunk
    Drop-in OK
  • Level 2
    5:30 PM–6:30 PM · Terry Brown
    Drop-in OK
  • Yoga Basics for Beginners
    6:45 PM–7:45 PM · Terry Brown
    Drop-in OK
Tuesday
  • Mixed Levels
    9:00 AM–10:00 AM · Richard Bakker
    Drop-in OK
  • Chair Yoga
    12:30 PM–1:30 PM · Mary Schwarz
    Drop-in OK
  • Gentle Yoga
    6:00 PM–7:00 PM · Susan Rostand
    Drop-in OK
  • Mixed Levels
    6:00 PM–7:00 PM · Terry Brown
    Drop-in OK
Wednesday
  • Mixed Levels
    9:00 AM–10:00 AM · Pamela Brunk
    Drop-in OK
  • Healthy Back and Spine
    4:00 PM–5:00 PM · Terry Brown
    Drop-in OK
  • Yoga Studies
    5:30 PM–6:30 PM · Terry Brown
    Drop-in OK
Thursday
  • Level 2
    9:00 AM–10:00 AM · Terry Brown
    Drop-in OK
  • Yoga Therapy for Special Conditions
    10:30 AM–11:30 AM · Terry Brown
    Drop-in OK
  • Mixed Levels
    4:00 PM–5:00 PM · Heather Patton
    Drop-in OK
  • Level 1
    5:30 PM–6:30 PM · Laura Mrosla
    Drop-in OK
  • Level 2
    5:30 PM–6:30 PM · Martha Garrett
    Drop-in OK
Friday
  • Gentle Yoga
    9:00 AM–10:00 AM · Sheila P Wenzel
    Drop-in OK
Saturday
  • Mixed Levels
    9:00 AM–10:00 AM · Terri Feil
    Drop-in OK

Membership & pricing

Drop-In

$15/class

One time drop-in class fee.

6-Class Pass

$72 for 6 classes

90-day class pass, 6 classes.

10-Class Pass

$110 for 10 classes

90-day class pass, 10 classes.

18-Class Pass

$153 for 18 classes

90-day class pass, 18 classes.

Unlimited Class Package

Popular
$250 for classes

Unlimited classes for 90 days. Not available with any discount.

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