About this class
Focus is on the gluteus maximus, hip extension, stability, and overall lower body movement.
Weekly schedule
Monday
- 8:00 AM–8:45 AMDrop-in
Frequently asked questions
What is Gluteus Maxout?
Focus is on the gluteus maximus, hip extension, stability, and overall lower body movement.
When is Gluteus Maxout offered at HEL Fitness?
Gluteus Maxout at HEL Fitness runs Monday at 8:00 AM. See the full weekly schedule above.
How much does Gluteus Maxout cost at HEL Fitness?
Memberships at HEL Fitness start at $30/month and include Gluteus Maxout. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gluteus Maxout near me?
HEL Fitness offers Gluteus Maxout in Eden, UT at 4780 2600 N.
More classes at HEL Fitness
- Cycle HIIT & SculptIndoor cycling combined with HIIT and sculpting intervals.
- Full Body StrengthFull-body strength training class.
- Functional Cross BodyExercises that mimic everyday movements, engaging muscles on both sides of the body.
- Hatha Flow YogaYoga focused on breathing, movements and poses while challenging strength, balance, and flexibility.
- HEL Cross Body BurnCross-body conditioning that blends strength and cardio work.
- Lower Body StrengthStrength training targeting the lower body.
- Myofascial ReleaseRelease tension and improve flexibility in the muscles and fascia, often addressing pain and limited movement.
- Pilates BarreFull-body experience that prioritizes core strength, flexibility, and posture.