Weekly schedule
Monday
- 5:30 PM–6:00 PMDrop-in
Tuesday
- 5:30 PM–6:00 PMDrop-in
Wednesday
- 5:30 PM–6:00 PMDrop-in
Frequently asked questions
When is Abs & More offered at Suffolk Family YMCA?
Abs & More at Suffolk Family YMCA runs Monday at 5:30 PM, Tuesday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Abs & More cost at Suffolk Family YMCA?
Memberships at Suffolk Family YMCA start at $4/month and include Abs & More. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Abs & More near me?
Suffolk Family YMCA offers Abs & More in Suffolk, VA at 2769 Godwin Boulevard.
More classes at Suffolk Family YMCA
- Active Older Adult Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Active Older Adult Mat YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Active Older Adults Strength & ToneStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua 20/20/20Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua AerobicsAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...